This 28 Day Vegan Challenge is full of daily meal plans that will ensure you to build the eating habits that keep you on track to create a healthy lifestyle.
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- Keto Diet Basics – To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.
- Eating Well On Keto – In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.
- Staying In Ketosis – You’ll learn how to get into ketosis in as little as 3 days, how to know of you’re in ketosis, and much more…+