Posted on Leave a comment

Cure Any Back Pain and Sciatica

Cure Any Back Pain and Sciatica


Sciatica & Back Pain Relief

If you’ve spent time looking for possible sciatica and back pain treatment solutions, you’ve probably heard about Sciatica & Back Pain Self-Treatment System – a home program that guarantees to eliminate pain in just 7 days.

But does it work? Is it really that effective that it removes your pain so fast? What is it based on?

We spent enough time researching the system and here is what we’ve found.

Origins of Sciatica & Back Pain Self-Treatment

The method was created in the 90s by several Japanese health experts for Olympic athletes and sumo wrestlers who often suffered from various neuromuscular and skeletal pains due to their bodyweight, such as sciatica, lower back and thoracic back pain, herniated discs, spinal stenosis, neck pain, arthritis and diabetes induced spinal issues and fibromyalgia.

Sciatica & Back Pain ReliefThe group of coaches and health experts spent several years gathering information from chiropractors, physical therapists and alternative healers to find best possible solution for these ailments. Luckily, there was an extensive ongoing research into sciatica and back pain conducted by the Japanese Ministry of Health at that time, so the experts had full access to the latest research.

Although the healing system the group created had been initially used in closed circles, it attracted medical and public attention few years ago as it had almost 100% success rate in sciatica and back pain recovery. Eventually the method was approved as mandatory on most of Japanese health universities.

For western countries, the main proponent of the system is John McPherson, MD an ex-army doctor who suffered from sciatica and back pain himself. After years of painful symptoms, he discovered the method in a Japanese live TV show and managed to completely remove his back issues within few days.

He became a licensed distributor of this system in Western countries, travelling with his small team of coaches and teaching it to doctors, chiropractors and fitness trainers in the United States, Australia, United Kingdom, Canada and Europe.

Overview of The System

The course starts with useful information about possible causes of sciatica and back pain while going right into the subject matter, which is a two-way approach to pain elimination, called Detox and Decompress System.

The Detoxification part consists of sipping powerful herbal mixture twice a day. The ingredients are natural pain tranquilizers and muscle relaxants that relieve pain almost instantly while preparing the body for the second part – The Decompression.

Decompression is a set of three almost static exercises anyone can perform easily in bed. The entire routine takes around three minutes and should be performed early in the morning.

The static exercises mildly affect all major muscle groups from hamstrings, to lumbar and thoracic muscles, adductors and abductors. Main pillar of the routine is mild stretching and strengthening of the hip flexor muscle (psoas) which has been missed by modern physicians.

Unique Functional Theory

Commercial therapies tend to only treat symptoms that leave space for further destabilization of bodily systems. According the Japanese experts, most diseases have their origins in human past. Mental stress and poor nutrition disrupt bodily functions causing toxins to flow into muscles, joints and tendons. This process induces inflammation and swelling into the neuro-muscular system. The herbal mixture contains powerful nutrients that restore the original balance and relax the muscles.

The Hip Flexor Muscle Importance

Sciatica & Back Pain ReliefThe underlying cause behind all pain in the back and overall immobility lies in weak Psoas Muscle which is the only muscle that connects lower and upper body. Contrary to its important function it is so thin that it easily becomes too weak or too stiff to hold these two major body parts together properly. It is therefore important to get this muscle into shape and correct position so that the spine and spinal disc can restore back into their natural positions. Luckily, this small muscle is easy to strengthen, stretch and reposition. Task the remaining two static positions is to restore the muscles, nerves and bones into their original state, enabling the core decompression.

Sciatica and Piriformis Muscle

Another major finding is the connection behind sciatic nerve and the piriformis muscles located in the gluteus area. Pinched sciatic nerve is either resulting from the from weak hip flexors or piriformis muscles. Again, the static exercises address this tiny muscle group directly.

Will this book help me?

This is exactly what we were thinking when we first heard about the system from my ex-colleague. Yet it was easy for us to decide whether we should give this method a shot as our colleague said it works. We were was lucky we did. Unless you do not suffer from any spinal fracture, we recommend you try it out too.

The system is completely safe and natural plus there are tons of other people who reported full recovery from arthritis and osteoporosis. We’ve even reached to Japanese Institute for Degenerative Diseases in Tokyo to get proof and they indeed sent us 5 year long results pointing to the efficiency in treating arthritis and osteoporosis using the detoxification part of this method. And it’s simple to implement for anyone.

What makes Sciatica & Back Pain Self-Treatment unique?

Compatibility:  The Sciatica & Back Pain Self-Treatment is available as an e-book which is a huge advantage simply because you can download it to your computer, tablet or mobile phone. Some of you may prefer to print it out and have it next to your bed. People prefer to use the digital format and you can have a bookmark of the book in your iPhone, so you can easily open it up anytime you need.

Clear and Concise:  The book is written in plain words and contains no fluff. You’ll be directed into the actual routine and put it into practice on Day 1.

Credibility:  John McPherson, MD a former sufferer and Ex-Army Officer who travels the word teaching this incredible method to doctors, chiropractors and fitness gurus has become a benchmark in the back pain and sciatica expert industry. In addition, the system has been approved for public release by International Institute for Clinical Studies.  There have been over 16,000 success cases reported in Western Countries only, not to say about the vast amounts of cured patients in Japan.

Effectiveness:  Dozens of people we directly know who used this method are living proof that the Sciatica & Back Pain Self-Treatment method works.

Money Back Guarantee:  This is a risk-free investment since you have full 60 days to try out the method. You’ll simply put into practice for a week and see the results for yourself.

Lifetime Support and Updates: You’ll have John and his team constantly available plus they are working with the Japanese health experts and researchers to continuously improve the method based on new findings. You will have access to their newsletter should you ever need it.

Our recommendation

If you suffer from sciatica or back pain regardless of the cause or your age, you have nothing to lose with this truly remarkable and simple to use system. Instead of spending hundreds and thousands for mainstream medical treatments that often don’t work at all, try out this method and you’ll be amazed about the results.

The complete Sciatica & Back Pain Relief System (with 7 Bonuses) is available for only $39 which is indeed a small sum when it comes to the health benefits gained from this method. Act now because the only thing you can lose is your back pain and sciatica.

If you or someone you know suffers from back pain or sciatica and you found my review helpful, please spread the word and you can help hundreds of others. Should you have any question, please comment below or contact me via e-mail. Good luck!

Sciatica & Back Pain Relief

Back Pain & Sciatica Relief System  

Posted on Leave a comment

Instant Manifestation Secrets Review

Instant Manifestation Secrets

Here’s what I found after personally trying it out for myself for 30 days.

Now I’ve seen a lot of these products and frankly, many are not that impressive and not great quality. With Instant Manifestation Secrets by Croix Sather, you immediately see that this is a high quality product. When you log in, it is well designed and easy to navigate. Plus the audios and videos are high quality and professional.

Instant-Manifestation-SecretsI was also surprised to see that Croix Sather is a real person and a legitimate expert. He is not just a pen name with a voice over that many programs use, or someone who started teaching law of attraction because it is popular. The first video is Croix himself showing you how to get the most out of the program. What I like about him is that he is authentic, real, and an actual expert.

Plus, once you log in, you see hundreds and hundreds of testimonials and comments from the thousands of members. That’s always a really positive sign.

Who is the creator, Croix Sather?

I wanted to know more about Croix so I did a google search on him. This guy is incredible. He is the author of many books, a professional life transformation speaker and one of the most impressive athletes in the world. This guy ran across America. He also broke the world record running through Death Valley, 146 miles nonstop. This man has some serious mental game that I wanted to learn from. When I listened to his TED talks on youtube, I could tell that his intelligence was as impressive as his athletic feats. Plus he travels around the world exploring different countries and learning mind and spiritual secrets. This dude is for real.

What is Instant Manifestation Secrets?

Instant Manifestation Secrets is based on the scientific principles of aligning the 3 levels of the mind to manifest anything you want. The three levels are the conscious, sub-conscious, and vibrational mind. I had never heard of the vibrational mind. Here’s how Croix explains it.

The conscious mind is the awake logical mind.

The sub-conscious mind is the part of the mind that runs in the background and controls our habits, automations and behaviors.

The Vibrational Mind is the conduit to manifesting anything you want. This is the level of the mind that is virtually ignored by most books and programs. The vibrational mind connects you to the universal law of attraction. But it can also repel what you want if not used the right way. If you are repelling the things you want, it is because you are unintentionally using the vibrational mind the wrong way.

If the conscious mind is the top of the iceberg, and the SUB-conscious mind is the iceberg below the water, then the water is the Vibrational Mind.

Croix Says, “The vibrational mind is what bridges you to everything. It is the universal connection and consciousness. This is the particle matter they talk about in quantum physics that we are all made of. Every particle can affect every other particle.”

How it works …

This is different from every other program out there making it more effective. Instead of just listening to some music or sounds, or a talk on the theory on how to manifest, Croix actually guides you through the course to reprogram and align the three levels of the mind in his audios. It’s like being with him in a one-on-one neuro-3 transformation session. It’s a very specific method that he has developed over many years based on his education, coaching of clients, and his 2 world records as an athlete. He is not just a talking head, he is the real deal with an impressive track record. He teaches from his actual experiences.

You rewire your mind and emotions about money, relationships, and happiness to attract what you want. If you do not have the things you want, it means you are unintentionally repelling it. Instant Manifestation Secrets helps you eliminate what is blocking you, it gets you clear about what you want, and then aligns you with what you want so that you attract and create the life you have been dreaming about. Croix leads you through these three steps as if you are a high paying 1-on-1 client, but from the comfort of your own home he calls Neuro-3 Transformation session.

How it helps …

This is my favorite part because it helps you with the feelings of overwhelm, being stressed about money, relationships or any other parts of your life that you want to be better. These feels are called resistance. Mental and emotional resistance is what keeps you from manifesting what you want.

Does it really work?

This is what everybody wants to know. This is why I tested it and wrote this review.

As proof by the hundreds of authentic testimonials in the membership area, it works for everyone that uses the program. I found the same thing. Money and opportunities started showing up in my life almost immediately.

This really works at many different levels. Not just for manifesting the things I want, but for eliminating all the things that were blocking me from manifesting and also causes stress and grief in my life. The added benefit of feeling so much less stress and overwhelm allows me to be more focused and productive as an extra gift. I never realized how much the two are connected.

What’s Included in Instant Manifestation Secrets?

Zero to 60 video

Croix presents a video to get you started fast while explaining how to get the most out of the program and the secrets behind why and how Instant Manifestation Secrets works. He explains that we are only using a small portion of our minds and how this program will help you use your mind like few people in the world can.

Neuro-3 sessions

Part 1 – The Power Within Me

“This is what everyone needs, but most don’t even know it yet. How will it feel when you let go of regret, self-sabotage, toxic people, doubt, shame, and the chains of the past that have been holding you back. Many say listening to this track is like lifting off the weight of the world. Plus this track opens up your mind to new possibilities. When you detoxify your mind and the old garbage goes, it leaves a void. We will fill those voids with the foundational beliefs that will turn your mind into a manifestation magnet.”

Part 2 – My Amazing Life

“This one is so very exciting. Now it is time to design your amazing life. Without a target and being in vibrational alignment with what you want, there is no way to get there. Croix will guide you through level two of Neuro-3 programming to see your dream life in vivid detail. It will be as if you are watching a movie so that you can automatically and effortlessly manifest everything you want into your life. Don’t worry if you are not a visual person, Croix will guide you there.”

Part 3 – My Incredible Transformation

“This is where we put it together and all the magic happens. You will love this Neuro-3 session as you align the 3 levels of your mind, the conscious, SUB-conscious and vibrational mind to become a magnet to anything you want and repel everything you don’t want. Imagine vibrating so high and being so aligned that nothing can slow you down. It will feel like the universe is conspiring to help you succeed.h”


I am assuming you will receive the same bonuses as I did, so I am listing what I received. When you click on my link below, look to see if you get the same, or maybe even more. Croix adds things from time to time.

Bonus #1 – Financial Freedom

Recalibrate your mind for financial success.

“If you are going to have an abundance of wealth, you have to go there first in your mind. In this Neuro-3 program Croix will guide you through a subconscious money transformation technique to recalibrate your mind for financial success. Even if your goal is not to be a millionaire, you must have a healthy relationship with money or your will self-sabotage yourself back to bounced checks.”

Bonus #2 – Powerful Morning

Power Jump Start Your Day

“No more waking up feeling overwhelmed and frustrated. Stop waking up and letting the world control your mood and vibration level. Start with a short power boost to raise and align your vibration to attract everything amazing throughout your day. Just this alone will transform your life and attract untold abundance. If you use an alarm, set this as your wake up audio track.”

Bonus #3 – Success Ritual

End your day strong.

“End your day on a high note. This short guided Neuro-3 programing audio helps you always feel powerful and successful. We tend to focus on the negative creating the endless downward spiral. Instead the best way to end your day is to focus on what’s great with gratitude amplifying your power and celebrating your wins. This also sets you up for a great start to the next day.”

Bonus #4 – Powerful Kids

Self-Confident, Happy and Thriving Kids

“They don’t teach in schools, but should. No more worry about your children not having the inner confidence and strong center of gravity to fend off the influences of a sometimes toxic world. This guided Neuro-3 audio will help your child to be their authentic self regardless of the world around them. Help your child to thrive in school, social events and at home to be happy, loving and strong. This will help your kids stay focused in a fragmented life. It’s like a lighthouse guiding your child’s mind. Best for ages 7-17.”

7 Days to Success Audio Series

Rich and successful people think differently. In this 7 day inspirational audio training series I share with you my 7 most powerful strategies for success based on Croix’s world records and coaching thousands of people. 7 Days to Success are the habits wealthy and successful people live each and every day.

Success Habit 1: The Pure Life Way.

Make it easier on yourself and set yourself up to win. Listen to this audio and learn what uber successful people do to become uber happy people with true wealth.

Success Habit 2:

When you win the morning you will win the day. Learn how a simple morning routine will double your productivity, and improve your health, happiness, and mindset.

Success Habit 3:

This is the “Hell Yeah” method to prioritizing. If you are not saying, “Hell Yeah”, then you better be saying “Hell No” to everything that is getting in the way of your goals and dreams. This is how you know and how to do it.

Success Habit 4:

This is your Secret Weapon to Success. Every highly successful person has mastered this habit. Without it, you will always be wondering why you are struggling.

Success Habit 5:

To live an amazing life, you must live your personal power. Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act but a habit.” Your personal power is your center of gravity and will determine if you are successful, wealthy, healthy and happy; or if you are broke and miserable.

Success Habit 6:

Life is short. If you don’t take action on your dreams now, when will it happen? Probably never. Listen to this to stop procrastinating and make your dream big life happen. This is your taking action formula.

Success Habit 7:

Boldness is rewarded. This one is my favorite because this is what separates the people who live incredible lives from those who live common lives. The universe likes to reward those who live boldly. Why? Because there is an unmistakable, undeniable and magnetic energy around people who live boldly.

I also upgraded the (4) Neuro-3 High Vibration audio soundtracks. It’s 4 amazing audios that help with Creativity, Productivity, Relaxation, and Inner Peace. These are perfect for listening for the different activities. I play mine in a loop and let them go for hours. Absolutely essential.

How is Instant Manifestation Secrets different from other products.

1 – Main Difference

The main difference is that Croix Sather is a real person and a real expert that you can search in google or go to his website . So many educational products out there are pen names. But Croix is a real world expert with the experiences, clients and world records to support his claim. After all, how many people can you learn mindset and manifestation from that have run across America? Only one … Croix. Plus Croix is an incredibly inspirational speaker. Just watch his Ted talks. You’ll find them in the members area too.

2 – That’s great but what does that mean to me and you?

Well, Croix has developed over many years a proprietary method of recalibrating your mind for success and aligning your mind to manifest anything you want. As Croix explains it, it is based on his years of mental training, combining several modalities of neuro-transformation programming (mind conditioning). This means you are learning from the best with amazing strategies that are highly effective.

3 – Easy to use

It doesn’t get any easier. Just press play and listen to the audios are Croix Guides you through the Neuro Transformation sessions. It’s best to be in a quiet comfortable place.

4 – For any level. Beginner to Expert.

This will work for beginners or experts. If you have had experience with mind recalibration programs before, you will feel right at home. If this is new to you, no worries, it is perfectly safe and easy. Just listen, relax and let Croix do all the heavy lifting for you. The more you do this, the more you will fall in love with this. I promise. This has become one of my favorite parts of my day.

5 – Value

I was actually blown away by how much I got for such a low price. Just the Neuro-3 Transformation Sessions alone are worth way more than what you pay for the whole program. Plus you get the bonus Neuro-3 sessions, the 7 days to Success, and the audio music energy tracks. Frankly, I am surprised Croix is not charging $299 or even $499. The results you get in your life are easily worth that much.

6 – 100% Proven Testimonials

The testimonials are posted directly from individuals who have received good results after using the system. Member reviews are always important to determine the product quality. There aren’t just a few testimonials, but hundreds and hundreds. This is proof of people loving it. You will see them for yourself in the membership area after you log in.

7 – Instant Access

One you pay, you get immediate access. You start immediately with no delays because you login and press play. Easy peasy.

8 – TIP

You don’t need earbuds or headphones but I suggest you do for one main reason, it is easier to block out the world, relax and focus. This has become my favorite 15 minutes of the day. I started without using my earbuds, but I like it so much more when I use them.

9 – Money Back Guarantee

You get a 60 day money back guarantee. Test it out and if it is not what you thought it would be, simply respond to your email receipt and Croix will refund your money. I read somewhere, I think the FAQs that Instant Manifestation Secrets has the lowest refund requests in the industry. I know why, the quality of the program and the impact it had in my life, it is easy to tell why people are in love with this program.

Pro’s and Con’s

Most of this review has been gushing over Instant Manifestation Secrets. If I was to give Croix feedback on what I’d like to see improved is just one thing. I’d like to see a Neuro-3 session on living a healthy life and one specifically about reducing internal stress. Yes, I know the whole program does that, but I would love a short audio to also listen to when I want to decompress. I’ll send Croix an email, maybe he will add it and you will find it in your membership area soon.

So, Is It Worth It?

I think it is clear that I think the program is worth the surprisingly low price. Knowing what I know now after using this for more than a month, I would have happily paid 10x what I paid and it still would have been a deal.

Break free from what’s been holding you back. Stop repelling the things you want to manifest and become a manifestation magnet. As I mentioned before, you are always manifesting, so if you don’t have the things you want, then you are not aligning the 3 levels of the mind. You are vibrating in a way that repels what you want. Transform and align your mind so that you easily and effortlessly attract the things you want most.


Instant Manifestation Secrets 

Posted on Leave a comment

Manifestation Magic V2.0 , The Law of Attraction


Soul manifestation

It’s not often that we come across a “law of attraction” type of product that helps you with love. Most of these products are concerned with wealth creation and living an abundant life.

But… we also live in a world where divorce rates are at an all-time high.

Relationships break up over the most trivial matters. The bookstores are filled with books such as “He’s Just Not That Into You” and “Men are From Mars. Women are from Outer Space”, etc.

All these books are about trying to find the right partner or manage a crumbling relationship. Some of the authors who wrote these books are divorced too!

So, our curiosity was piqued when we came across Manifestation Magic and one of our reviewers said that it helped her with her love life. Nothing whatsoever on the sales page mentioned anything about love.

It seemed to be all about wealth. So why did it work?

We decided to take a closer look at the program…


What You’ll Find Inside:

Before looking at the benefits of Manifestation Magic, let’s look at what you get – and you do get a lot.

  • Quick Start Manifestation Guide (PDF, Kindle, iBook versions)
  • Twilight Transformation Energy Orbiting Track
  • 7 “Energy Orbiting” Tracks to Enhance Chakra Wealth Energy.
  • The “Push Play” Audio App
  • 60-Day, Money-Back Guarantee
  • Bonus #1 – Chakra Power System
  • Bonus #2 – 360 Transformation System
  • 2 Surprise Bonuses – The Abundance Miracle System & 7 Sacred Signs

This package sure doesn’t hold back. We were quite surprised to receive so much content for a reasonably low price. Manifestation Magic is a complete system that’s more comprehensive than most books in this genre… BUT… content alone isn’t enough. There is still one VERY IMPORTANT question that must be answered…


Will Manifestation Magic Help You?


  • Actions that matter: The biggest problem we had with books like The Secret was that all you had to do was think positively to see results. This Pollyanna approach to manifesting wealth or anything in life sounds good, but rarely works. Manifestation magic requires you to listen to the audios. This is work. It’s not hard work – but it’s necessary work.
  • Builds a strong foundation: The reason why Manifestation Magic works and has positive testimonials is because of the science behind it. You’re gently taken from a place of lack to a place of abundance. This is crucial.The reason it helps you with your health is because it creates thought patterns within your mind where you are more focused and stick to your goals.The expertly designed sonic landscape in the audios will induce a state of calm attention where you don’t lose focus and renege on the promises you made to yourself.Manifestation Magic is not only about wealth. It fixes the underlying and fundamental issues in your thinking that is sabotaging every aspect of your life in one way or another. It helps you to get healthy and stay healthy .

    It’s very difficult to do this solely with books, because we are creatures of habit. So, by listening to the audios, we can delve deeply into the mind and fix the inconsistencies that are sabotaging our efforts. Manifestation Magic does this better than any book we’ve seen.

  • Consistency: By asking you to listen to the tracks daily, Manifestation Magic builds patterns of thought and habits without you even realizing it. You’re becoming more positive and your thinking is elevated to the next level.
  • Clearing out the trash: No amount of positive thinking can work if you’re still stuck in your old patterns of thinking. It’s like applying nail polish on a rash to hide it.You must treat the problem. Manifestation magic has “Energy Orbiting” audio sessions to clear abundance blocks in your mind. By clearing the old obstacles, your path will now be clear to manifest miracles without your attempts being impeded.
  • All-Encompassing System: On the surface, Manifestation magic looked like just another run-of-the-mill self-help product. We were so wrong.There are audios, a QuickStart guide and about 14 bonus audios that will help you with your wealth, love life, spirituality, etc. It’s so much more than a wealth attraction product and it lived up to its promises.
  • Easy to use: There’s no denying the fact that it’s easier to listen to audios rather than force yourself to think and visualize positive images when your life around you is in shambles.Manifestation Magic is a very practical and down-to-earth program that understands that you need to make changes WITHIN before you can make changes in your life. The canvas must be clean before you can create a masterpiece. We loved the audio tracks with the gentle pulsating sounds!
  • Genuine Testimonials: The official sales page has reviews from customers who have tried the product and seen changes in their life. That’s social proof that the audio tracks deliver on the promise.
  • Instant access: This is a digital product. You’ll get instant access to it and can start changing your immediately. No shipping costs or delays.
  • 60-Day Money Back Guarantee: This point alone shows the abundance mindset that Alexander has. He has so much faith in his product that he has given you enough time to test out the product and make changes in your life.If it doesn’t work, you can always get your money back. We’re guessing that you won’t because Manifestation Magic will add magic in your life. Still, it’s a risk-free purchase.


What are Subliminal Messages and NLP?

Subliminal messages have been around for decades. Terms such as ‘self-hypnosis’, ‘binaural beats’ etc. have been used to describe audio tracks that gently work on reprogramming your subconscious mind while you sleep. These tracks are easy to use because they require very little effort on your part. All you do listen to them when you’re in a sleepy and more suggestive state.

NLP refers to neurolinguistic programming and it was invented by Richard Bandler and John Grinder. NLP is used to change your behavioral patterns by altering your neurological processes. It’s akin to creating new outcomes by changing your habits.

What makes Manifestation Magic so powerful is that the audio tracks that come with this program infuse both subliminal messages and NLP. That makes these tracks even more potent and effective.

Any downsides to this product?

There are a few downsides. No product is perfect… and thankfully, the only 2 cons we could fine were just minor issues.

  •  Can only be purchased online – You’ll not be able to purchase this product from a bookstore. It’s a digital product and you need a computer and an internet connection to access and download it. The product vendors intentionally made it this way so that they could keep the production costs low and make it affordable to the masses – and help as many people as possible.
  •  Audio tracks may not be suitable for everyone – Some people may find it difficult to listen to the tracks because the frequency may be jarring to them. This is a very small minority – but it happens. The good news is that you just need to contact the support team of Manifestation Magic and they’ll mix a new audio track for you with a different frequency that you can easily listen to – and they will do it for FREE! Excellent customer support here.

Should You Buy It?

Definitely! This product delivers what it says on the tin. You’re backed by a guarantee and you’ve nothing to lose and everything to gain.

It bridges the gap between visualization and results. The audios will accelerate your results if you’re already practicing daily visualization. It’s the missing piece of the puzzle.

There must be action, if you wish to see results. Listening to the audios is the action that you must take to change your life fast and manifest the health you wish to see.

Wealth, love, good health and whatever you want is within reach. It will take some effort. You’ll need to consistently listen to the videos and follow Alexander’s advice to the letter – but now you finally have a blueprint to success.

You’re not taking shots in the dark. You have a tool to fix what’s not working within you… and once you change your ‘inside’, your outside will change miraculously… and you’ll NEVER look back.

Manifestation Magic gets two thumbs up from us.

Soul manifestation

Manifestation Magic V2.0 

Posted on Leave a comment

What is Keto Breads

What is Keto Breads

It is said bread is the worst possible food as it contains many chemicals which make it very tasty, but may bring up lots of health issues. Keto Breads is a digital book that gives you plenty of healthy bread recipes with no glutemorphins or casomorphins that you will find in the traditional recipes.

You will start enjoying carbs without having to worry about side effects. Recipes for flatbreads, loaf breads, breakfast breads, buns, rolls, and crackers are provided in the book. Each recipe is accompanied by photos to help you to understand the procedures, nutritional value, and list of ingredients.

Keto Breads is basically a digital cookbook that helps you deviate from the conventional methods to prepare healthy bread. The book is unique because of the perfect proportions of ingredients, and the recipes are all taste-tested several times. I found the recipes to be with easy preparation techniques, option of substitutes if you are allergic to any of the ingredients involved, and complete information on the nutrition value of each bread that you will bake.

I will also say – you may find it tough to differentiate between traditional bread and the bread you make using the tips from the book! They are all so good. In fact, some are even better than regular bread.

The Brains Behind Keto Breads

Keto Breads is written by Kelly Herring. An MBA and MS degree holder, Kelley is a published author and Nutritional Biochemist by profession. She is also the founder of Healing Gourmet, a website dedicated to healthy foods.

Ingredients for Keto Breads

All the recipes given in the book are gluten-free and grain-free. To enhance the taste of the bread, Kelley uses drops of Stevia. Hence, the recipes are sugar-free and dairy-free. The main ingredients include coconut flour, blanched almond flour, tapioca, arrowroot, organic psyllium husk powder, yeast, and egg. If you are allergic to nuts, you can use sunflower seed flour. Commercial and homemade substitutes are included in the book to help those with allergies or food intolerances.

I found some excellent bonus attachments to this book – You get routine preparation tips for 28 days, a shopping schedule for four weeks, and a total keto bread diet guide!

How does it work?

Keto Breads is a digital ebook, and so wherever you go, your smart phone or laptop can help you access the recipes and start preparations. The book mainly focuses on wheat-free bread and keto-friendly ingredients. The bread suggested here has a low level of carbohydrates as compared to regular bread. As we all know, baking is an art, and it does not come your way on the first attempt. Even a slight error can spoil the output. But the recipes given in the book can be easily followed. With some experience, the result sure is as fantastic as shown in the pictures!

However, if you have certain health issues such as eating disorders, diabetes, and insulin-dependent, and kidney disease, it is better you follow these recipes after consulting a doctor. If you do not like using eggs, there are other recipes that skip using eggs. The book aims at saving baking time and eating more without adding to the calories. Most recipes can be whipped up within 20 minutes.

Keto Breads


  • The book has suggestions of alternative ingredients if you have allergies and intolerances to some of them.
  • A complete cookbook for preparing gluten-free and low-carb recipes
  • The taste of the bread is pretty much the same as the traditional ones.
  • Even a beginner can follow the instructions very easily.
  • There is no need to buy expensive cooking tools.
  • You get the money-back guarantee within a certain period if you are not happy with the product.
  • No artificial flavors or colors used in the products
  • You get information on what type of food items you need to avoid
  • The recipes are intended to reduce possibilities of cancer.
  • Weight loss and prevention of cardiac ailments are aimed at
  • Eating such Keto bread can help prevent other health issues such as seizures and PCOS, and brain function increases.
  • Information on the ingredients, tools, nutritional value, and measurements are given at the beginning of the book.
  • Digital, as well as physical copies of the book, are also available.
  • The recipes are intended to be not only healthy but also keto-friendly


  • The main negative impact of recipes here is the usage of excess protein, fewer vitamins and minerals, and fat accumulation.
  • A condition known as keto influenza may be a side-effect for some.
  • The scientific details given in the book could be confusing for some.

Final Verdict

The recipes given in this book offer good alternatives that are healthy, easy to make, and are not difficult on your tastebuds. The book serves as a good guide to bake bread with various tastes and flavors. Moreover, details of nutrients and where to buy the ingredients make your job easy. Unless you try them, you may not believe that bread free of grain could taste so good and that it can be made so quickly.

I rate the product 4.5 Stars!

I am sure you will be motivated to cook these recipes when you look at the impressive photos! As has always been, there are a few flaws, but with the overall simplicity of the book and the advantages you stand to gain, this book is a great help to everyone, especially to baking newbies!

Keto Breads & Desserts